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AdGuard VPN free gives you 3 GB of data a month with no payment and no card. It is a genuine free plan rather than a trial, which makes it useful for light protection on public Wi-Fi.
The limits are real, though: a 20 Mbps speed cap, two devices and a short location list. This guide explains each limit and when upgrading makes sense. Our AdGuard VPN review covers the full service.
What AdGuard VPN Free Gives You
The free plan includes 3 GB of data every month, a 20 Mbps speed cap and two simultaneous devices, Tom’s Guide and RTINGS report. It uses the same protocol as the paid plans, which disguises VPN traffic as ordinary HTTPS.
There are no adverts in the VPN itself, and no time limit on the plan. You can keep using it month after month within the allowance.
Free Locations
Sources disagree on how many locations free users get. TechRadar lists three, in London, Amsterdam and Paris, while SafetyDetectives counts 10.
Open the app’s location list to see what your account offers today. Either way, the choice is far smaller than the 48 countries on paid plans, RTINGS notes.
What 3 GB Covers
Three gigabytes covers weeks of email, messaging and browsing on public Wi-Fi. Video is the problem: an hour of standard-definition streaming can use a sizeable share of the monthly allowance.
The 20 Mbps cap also limits HD video and large downloads, so the free plan suits protection rather than entertainment.
AdGuard VPN Free vs Paid
Paid plans remove the data cap and speed limit, add all locations and raise the device limit to 10, RTINGS reports. They start at $2.99 a month on a two-year plan, as our AdGuard VPN price guide explains.
Privacy on the Free Plan
The free plan follows the same no-logs policy as paid plans. However, that policy has no independent audit, and the protocol is not open source, Tom’s Guide notes.
AdGuard Software Limited has its base in Cyprus, outside the Five, Nine and Fourteen Eyes groups.
Compared With Other Free Plans
Proton VPN’s free plan has no data cap and 5 audits in our table, which makes it the stronger free choice for privacy. Windscribe’s free tier offers up to 15 GB, our refund table notes.
AdGuard’s free plan wins on its HTTPS-style protocol, which can help on networks that block VPNs. Our guide to free VPN data limits compares the main options.
When to Upgrade
Upgrade if you regularly run out of data before the month ends, need HD streaming or want more than two devices. The two-year plan gives the best rate.
Getting Started
Download the app, create an AdGuard account and connect. The free plan needs no card, and the allowance resets each month.
Free Plan Speed in Practice
A 20 Mbps cap is enough for browsing, email, messaging and standard-definition video on one device. Video calls usually work too, though quality may drop if several apps share the connection.
Large downloads and 4K streaming will feel slow, so pause the VPN for those tasks at home or use a paid plan.
Apps on the Free Plan
Free users get the same apps as paid users on Windows, macOS, Linux, Android and iOS, TechRadar reports. Routers, however, are better suited to a paid plan with unlimited data.
Who the Free Plan Suits
The free plan suits commuters, students and travellers who need protection on public Wi-Fi a few times a week. It also suits AdGuard ad-blocker users who want a light VPN from the same company.
It does not suit households with several devices, heavy streamers or anyone who needs verified privacy.
Free Plan Support
Support runs by email for all users, TechRadar notes, without live chat. Free users should expect the same email-only help as paying customers.
Upgrading Later
If you upgrade, your account carries over, so there is nothing to reinstall. For example, a user who runs out of data mid-month can switch to a paid plan and keep the same apps.
However, compare the two-year price with Proton VPN’s free tier first, since that may cover you without paying at all.
Checking Your Allowance
The app shows how much of the 3 GB remains, so check it before long sessions. Also, note the reset date, since unused data does not roll over in most free plans.
Making 3 GB Last
Turn the VPN on only on untrusted networks, such as cafés and hotels, and off at home. Avoid video and app updates while connected to stretch the allowance.
Related pages on AdGuard VPN cover AdGuard VPN alternatives, ExpressVPN vs AdGuard VPN and whether AdGuard VPN is safe.
How We Research
We took free-plan limits from Tom’s Guide and RTINGS, locations from TechRadar and SafetyDetectives, and free-plan comparisons from our refund table, read on 21 October 2026. The main source is RTINGS’ AdGuard VPN review. We do not run our own tests. Our full approach lives on the About Us page.
AdGuard VPN Free FAQ
Yes. The free plan gives 3 GB a month with no card and no time limit.
Tom’s Guide reports a 20 Mbps speed cap.
Two, RTINGS reports.
No. AdGuard VPN has no independent audit on any plan.
The Verdict
AdGuard VPN free is a real, usable free plan for light protection on public Wi-Fi. For streaming or heavy use, its 3 GB and 20 Mbps limits push you towards a paid plan or Proton VPN’s uncapped free tier.